Canyon du Rec Grand | Caroux

Welcome to the heart of the Hérault. This canyon is located on the Caroux mountains. It is an aquatic pearl of the Regional Natural Park of Haut Languedoc. You will discover a beautiful course where the water has dug in the rock many slides and beautiful ponds with clear water. Surrounded by beautiful rock cliffs, you will dive into the wild.


This canyon is located in  Mons, 1h30 from Montpellier, not far from the famous Héric gorges. It is ideal to do with family or friends from the age of 8. It is a beautiful introduction to the canyoning experience that will allow you to discover all the facets of canyoning. Its ferriginous water gives it a very mineral character. Supervised by a guide, you will descend the river with jumps from 1 to 8 meters, slides, rappels and a beautiful zipline.

Descente en tobbogan d'une rivière


This activity which can be done from the age of 8 is done either in the morning at 9:00 or in the afternoon at 14:00. The meeting location is in Mons la Trivalle in front of the Office de Tourisme. It starts with a 10-minute hike and then you are in the canyon for 3 hours of fun guided by a certified instructor. It ends with a 45-minute hike.

All the technical gear is brought and lent by the guide. We will ask you to give us the height and weight of each participant to pick a neoprene suit adapted to your morphology. Each participant needs to bring a swimsuit, a towel, a pair of sneakers/trainers and a bottle of water.

We accept payments in cash, cheques-vacances and cheques but NO credit cards.

Activity duration

3 hours

Starting walk

10 minutes

Return walk

45 minutes


– Discovery
– Thrill-seeking


– Everyone, from age 8
– Know how to swim

Payment methods accepted

– Cash
– Cheque / check
– Chèques-vacances


– Pair of sneakers / trainers
– Swimsuit
– Towel
– Snack
– Bottle of water

If the activity that you want to do is not in the schedule above, you can directly contact us to create a new slot, by calling us at +33 7 83 82 61 22 or by writing a message using the contact form below.

45€ /pers

Group rate :
40€ per person
(for 5 people and more)
General Terms and Conditions of Sale and Frequently Asked Questions (FAQ)

The price displayed concerns the service supervised by certified guides. It includes the loan of technical equipment.

The tour is confirmed when 4 people or more are registered.

For more information, see our General Terms and Conditions of Sale and our Frequently Asked Questions where we answer the most frequently asked questions.

Location: Mons, Olargues, Hérault (34), Occitanie, France

To get directions to the meeting point, click on the parking icon and then on the white diamond with the arrow pointing to the right.

Contact us to book your Canyon du Rec Grand

If you want to make a reservation, ask a question or get more information on our activities, you can contact us by calling us at +33 7 83 82 61 22 or by writing a message using the contact form below.

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